Have a busy schedule but want to integrate taking care of your mental wellness into your schedule at a time that works for you?
Hesitant about diving head first into individual therapy just yet, but want to identify the areas that may need to be addressed in therapy?
Want to grow in your insight of how past challenges have resulted in unresolved emotions?
Have you experienced grief, rejection, loss of relationships, fear of failure or just not sure who you are after a challenging life circumstance?
If any of the above resonated with you, then The Power of Overcoming e-course is for YOU! This course is designed to give you insight into how challenging life circumstances have impacted you and could also be impacting your relationships. The course is guided me, a licensed mental health professional who will walk you through your journey of increased awareness and insight. This course is NOT a substitute for individual therapy, but is created to give increase your awareness of area in which you should explore deeper with a therapist of your choice.
This course caters to all learning styles and includes a monthly virtual session with the moderator and other students so you know that you are not alone!